Jean Marie Bauhaus

If you own a business, there might be times when you wish to sell products or services under different names. For example, you might have an LLC that serves as an umbrella company for different types ......

An elliptical trainer and a TreadClimber might appear similar at first glance. Both machines combine the motion of stair climbing with that of another type of workout. The elliptical combines it with ......

Treadmills give you an effective endurance workout without having to brave the outdoors. While they are mainly associated with walking or running, treadmills are versatile, with most having speed and ......

Church Street Boxing is a gym located in the lower Manhattan area of New York City. Church Street Boxing offers both private training and group classes in boxing, Muay Thai, Brazilian Jiu-Jitsu and ......

The formula for weight loss isn’t complicated regardless of the type of exercise you do: you must burn more calories than you consume. A high-intensity, calorie-busting boot camp workout should ......

Toning the inner legs, especially the inner thigh, is a challenge for anybody who wants to achieve shapely, healthy-looking legs. Fortunately, there are several different types of exercises you can ......

Boxers have different body types and different areas of strength. As such, they have focused workouts based on a number of factors. While pushups are both effective and important, they are far from ......

Yogalates might sound like some sort of delicious coffee and yogurt confection, but it actually refers to a hybrid workout that combines the ancient discipline of yoga with the strengthening and ......

Broad shoulders with a lean waist is a desirable goal for many. Others, on the other hand, wish to avoid bulky shoulders and prefer a leaner appearance. The latter group might worry that upper body ......